March 3rd, 2007
Considering it’s the weekend, I thought this article from LinkTipIdea would be a perfect read: The Perfect Nap. Apparently, the ideal nap lasts 20 minutes. Based on my experience, I would say that this is a pretty good estimate. The only thing worse than not being able to take a nap when you need it is to wake up from a nap feeling worse than you did before. Personally, if I get anywhere from 20-30 minutes I’m set. Any longer or shorter, and I usually feel more tired than I felt before I took the nap.
Tags: linktipidea,
mens-health,
nap,
sleep,
sleep-help,
tips
Posted in Daily Threads, Tip of the Day | No Comments »
June 7th, 2006
I’m an occasional reader of Mens Health, and I saw an article this morning titled 23 Ways to Be Her Hero that I found to be pretty spot on.
It’s written by one of their female writers, Sarah Miller, and it basically outlines her thoughts on how you can be a better man for your woman. I thought it was pretty funny (and true in a lot of respects), here are a few of my favorites:
- 6. We don’t care what the plan is. Just have one.
- 8. When you give her a gift, include a card. You can spend less on the gift if you write something nice. Don’t buy a card with a message in it, unless you’re dating Danielle Steele.
- 14. Short sleeves are for golf only; sandals are for Jesus only.
One parting thought “You may take our land, but you’ll never take….our SANDALS!!!”.
Tags: mens-fitness,
mens-health,
mens-health-magazine
Posted in Tip of the Day | No Comments »