That’s right, according to the Tip of the Day, you should take 5 minutes out of your busy day and take a brake.

Also, check out our new article on dressing for the workplace, and get a few tips on how to improve people’s perception of you with just a new pair of socks.

Lunch, otherwise known as the one escape we get from work a day, is a key factor in work happiness.  Unfortunately, with our busy schedules today, many people either grab a snack or skip their lunch break entirely.  While there are times when you have to work through lunch, try not to make it a regular habit.  A nice break from work can recharge you for the rest of the day, making you more productive. 

Personally, it also helps to keep me sane, which is always a plus.